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Kees Training Track, hills, tempo running groups in Marin.

Track, hills, tempo running groups in Marin. Week of 32618 Workouts, Saturday Hill Repeats, Easter Sunday. Updated 33018, 540 pm. For Sat HR it is a go and so far Lisa, L, Pam and Mickaila, Linda R, Judi S, Gerald, Shirley D, ElizabethK, Tom P, .anymore interested? Thursday will also be TEMPO run for 830 am group starting from log cabin in Tenn Valley. Completes another Spartan Race; this time in San Jose area. Only had to complete two Burpee penalty stations for 230 reps total! Get to know.
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KEESTRAINING.COM HISTORY

This web site keestraining.com was started on on November 19, 2011. This web page was changed on November 22, 2013. This site will go back on the market on November 18, 2016. It is currently six hundred and eighty-five weeks, twenty-one days, seventeen hours, and seven minutes old.
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Welcome to The Tamalpa Runners Website

Join Tamalpa or Renew Membership. Results with age grading are available at July results. Updated standings thru July are available at Overall standings. Results and race notes for the first two meets of 2015 held at San Rafael High are available at May Results. Thanks to Frank as ever for his efforts in support of Tamalpa Track. Some Notes on Boston 2015.

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Kees Training Track, hills, tempo running groups in Marin.

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Track, hills, tempo running groups in Marin. Week of 32618 Workouts, Saturday Hill Repeats, Easter Sunday. Updated 33018, 540 pm. For Sat HR it is a go and so far Lisa, L, Pam and Mickaila, Linda R, Judi S, Gerald, Shirley D, ElizabethK, Tom P, .anymore interested? Thursday will also be TEMPO run for 830 am group starting from log cabin in Tenn Valley. Completes another Spartan Race; this time in San Jose area. Only had to complete two Burpee penalty stations for 230 reps total! Get to know.

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This web site keestraining.com states the following, "Track, hills, tempo running groups in Marin." Our analyzers noticed that the webpage stated " Week of 32618 Workouts, Saturday Hill Repeats, Easter Sunday." The Website also said " Updated 33018, 540 pm. For Sat HR it is a go and so far Lisa, L, Pam and Mickaila, Linda R, Judi S, Gerald, Shirley D, ElizabethK, Tom P, . anymore interested? Thursday will also be TEMPO run for 830 am group starting from log cabin in Tenn Valley. Completes another Spartan Race; this time in San Jose area. Only had to complete two Burpee penalty stations for 230 reps total! Get to know."

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